Escape your day-to-day and become the vibrant, younger, healthier version of yourself.

Vital Ageless You™

Longevity Retreat

October 16 - 19 2025 | The Club at ArrowCreek, Reno, NV | Limited to 20 Participants

WHO THIS IS FOR

This deeply experiential and educational immersion, created in partnership with Your Power of Health is designed for entrepreneurs, executives, leaders, and other high-performers who want to:

Drive peak energy, elite recovery, and high-impact performance to stay razor-sharp under pressure

Apply cutting-edge methods from biohacking, longevity science, neuroscience, and sports performance to thrive in business and life without sacrificing health or burning out

Hardwire powerful longevity habits so you can operate, look, and feel a decade younger

In just 4 days, you’ll leave with your personalized, science-driven longevity blueprint—a proven formula to perform at your best, extend your healthspan, and live with exponential energy.

WHAT TO EXPECT

Organic, anti-inflammatory curated meals.
Therapeutic bodywork.
Breathwork. Movement.
Detoxifying thermal treatments.

Cellular Activation Supplementation.

Every element is designed to activate your body’s innate healing system and reverse biological aging.

Your transformation begins with The Ageless Code™—distilled into simple, practical tools you can apply instantly.

Daily seminars with Angelina Kardash and Dr. Shahnoz Rustamova reveal the latest science in health, biohacking, and longevity.

WHY YOU'RE HERE

You’re running on coffee, deadlines, and sheer willpower.
But inside?

You’re exhausted. Foggy. Inflamed. Frustrated with your own reflection.

This isn’t just “getting older.”

This is a cellular problem.

And the good news?
You can start reversing it — in just 3 days.

The Settings

The Club at ArrowCreek offers breathtaking landscapes, world-class amenities, and the perfect environment for deep transformation.

Stay in private or shared luxury suites at a nearby boutique hotel, enjoy gourmet breakfasts, and indulge in curated farm-to-table dinners at the Club.

Inside the Retreat

Simple Habits. Cellular Power. Total Rejuvenation.

Vitality Priming Rituals to start your day feeling centered, clear, and unstoppable

Mobility Activation Sessions with a certified instructor to waken your body, and release years of stored tension.

Samurai Breathwork & Guided Stillness to train your nervous system

Detoxifying Thermal Treatments to flush inflammation and leave your skin and body glowing from the inside out

Targeted Supplementation Protocol to activate your body’s cellular repair, detox, and longevity pathways

Personalized Health and Longevity Sessions with Dr. Rustamova and Angelina to create a tailored roadmap for lasting health & vitality

Culinary Biohacking Experience

In a private luxury kitchen, discover the science of cellular nutrition—turning every bite into a signal for healing, regeneration, and fat-burning.

Master the No-Recipe “Lego Meal” System to create anti-inflammatory, performance-boosting meals in 10–15 minutes.

This isn’t a cooking class—it’s real-world biohacking you can use for life.

Your Transformation Starts Here

You’ll leave with more than a refreshed body.

You’ll leave with a game plan for your next decade of ageless vitality.

Younger. Stronger. Recharged.

Because true leaders don’t just power through the grind.

They recover, rebuild, and rise with unstoppable energy.

Your Longevity & Transformation Guides

Meet Angelina Kardash, PCC, Wellness Futurist & Longevity Coach

Angelina Kardash helps high-performing professionals and visionary leaders future‑proof their health, energy, and vitality with a personalized, science‑based approach that goes beyond quick fixes.

As the creator of The Ageless Code System™, she focuses on reversing the root causes of aging, burnout, and cellular decline using advanced diagnostics, longevity science, functional genomics, and emotional resilience strategies.

After 20+ years as a Silicon Valley executive, Angelina experienced firsthand how relentless stress and overwork can fast-track physical decline. Diagnosed with fibromyalgia and an incurable autoimmune liver disease, she refused to accept the prognosis and instead applied the same science-driven strategies she now teaches to fully recover her health.

Today, her mission is to empower leaders to reclaim their energy, clarity, and longevity—so they can thrive in business and life without sacrificing their health.

Meet Shahnoz Rustamova, MD, Pioneering Longevity Physician

Dr. Shahnoz Rustamova is an internationally recognized physician and founder of Power of Health and Wellness in Florida and Central Park Medical Practice in New York City. With over 25 years of experience, she helps high-performing individuals reclaim energy, hormonal balance, and longevity through a fusion of modern science and integrative medicine.

Board-certified in OB/GYN and trauma surgery, with advanced expertise in cellular activation, hormone optimization, and regenerative therapies, Dr. Rustamova has trained at Cornell-affiliated institutions and serves as a professor at Mount Sinai Hospital.

Her personalized, results-driven approach empowers clients to extend their healthspan, restore vitality, and thrive at every stage of life.

Meet Olga Swed, Concierge Service and Retreat Coordinator

With a background in entrepreneurship, luxury client services, and operational leadership, Olga brings a high level of organization, warmth, and personalized care to every detail.

Her experience running successful ventures gives her a deep understanding of the needs of high-performing individuals—and how to create a seamless, elevated experience that meets them.

From travel coordination and concierge logistics to client communication and onsite support, Olga is the go-to resource for all things retreat-related. Her calm presence, attention to detail, and genuine care ensure that every participant feels fully supported and cared for, allowing them to immerse themselves in transformation, rest, and vitality.

Frequently Asked Questions

What makes this retreat different from other wellness retreats?

This isn’t about pampering — it’s about transformation.
You’ll return younger, vital, and fully energized to thrive in your real, busy life. Experience a profound reset and recharge as you immerse yourself in the elements of the Cellular Rejuvenation Formula. With a carefully curated itinerary, exclusive access to Arrow Creek Club's facilities and treatments, and personalized attention from wellness experts, this retreat offers a truly unique opportunity to build a Vital Ageless version of yourself.

When is the retreat?

The Vital Ageless You Retreat takes place over 3 transformative days — Friday through Sunday, from 9:00 AM to 7:00 PM PST —early October 2025 (exact dates TBA).

Who is this retreat for?

This retreat is for driven, high-achieving leaders ready to invest in their health, vitality, and longevity — and finally feel like themselves again.

If you’re running on caffeine and willpower, feeling foggy, inflamed, or stuck in a body that doesn’t match your energy inside, these 3 days will reset your biology and reignite your life.

Is this retreat open to everyone?

The Vital Ageless You Retreat is a highly curated, 3-day experience with very limited spots to ensure personal attention and a truly transformative reset.

What is included in the retreat package?

The retreat includes access to the retreat, exclusive hot springs treatment, wellness activities based the cellular rejuvenation formula, luxurious accommodations, and curated meals. Additional exclusive offerings such as post retreat support and additional wellness services are available as well.

What if I’ve never attended a retreat before?

The Vital Ageless You Retreat is designed for both first-time participants and seasoned wellness explorers. All you need is the willingness to pause, reset, and invest in yourself.

How do I book my spot?

To secure your spot, simply click the button below, fill out the short form and schedule a call with our retreat specialist. During this call, we’ll review your answers and discuss if the retreat is the right fit for you. Since spots are limited, we encourage you to book your call as soon as possible.